改善你的行为、体能或表现；也可指某事以某种方式发展或成形。
开始做得更好，行为或表现达到应有的水平。
共 3 个含义,从最常见到最少见,按 CEFR 等级色彩标注。
把自己的行为、表现或体能提高到要求的标准。
"The coach warned the squad that they needed to shape up before the tournament."
Shape up or ship out.
— Common American English idiom, widely used in military and workplace contexts from at least the mid-20th century.
以某种方式发展或推进；开始显示出事情最后会怎样。
"How is the new project shaping up? Are you on schedule?"
通过锻炼和饮食让身体达到良好状态。
"She joined a gym and started eating better to shape up before the summer."
形成明确、合适的形状——像泥土被塑造成正确的样子。
开始做得更好，行为或表现达到应有的水平。
常直接用来命令别人：'You need to shape up!'。也常见于短语 'shape up or ship out'（要么改进，要么走人）。还可中性地表示某事进展如何，如 'How is the project shaping up?'
母语者最常搭配使用的单词。
最常用的五种时态形式。
来自 YouTube 真实视频中 "shape up" 的用法片段 — 点击可在 Looplines 上观看。
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