To perform light, gentle exercise after intense physical activity to allow the body to recover gradually.
"The coach told the swimmers to warm down with two easy laps after the race."
To do gentle exercise after a more intense workout in order to let the body recover gradually.
Do some slow, easy exercise after a hard workout so your body can relax properly.
One main meaning — here's how to use it.
To perform light, gentle exercise after intense physical activity to allow the body to recover gradually.
"The coach told the swimmers to warm down with two easy laps after the race."
More commonly called 'cool down' in American English and increasingly in British English too. 'Warm down' is considered by some coaches to be a misnomer since the body is actually cooling, but it is still widely used in sport.
Natural word combinations native speakers use most often.
The five tense forms you'll use most often.
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