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spazz out

C1 slang inseparable intransitive

to behave in a wild, frantic, or uncontrolled way

In plain English

to suddenly act too crazy, scared, excited, or out of control

What does "spazz out" mean?

2 meanings, ordered from most common to least. Color-coded by CEFR level.

1 C1 idiomatic slang

to react with sudden panic, anger, or uncontrolled excitement

"Don't spazz out just because the plan changed."

inseparable
2 C1 idiomatic slang

to move or behave in a frantic, awkward, or hyperactive way

"He started spazzing out on the dance floor and everyone laughed."

inseparable

Literal vs figurative

Words literally mean

none clearly; the phrase is slang and not transparent

Actually means

to suddenly act too crazy, scared, excited, or out of control

Usage tip

This word is offensive to many people and should generally be avoided. Safer alternatives include 'freak out,' 'panic,' or 'lose control.'

Words that pair with "spazz out"

Natural word combinations native speakers use most often.

over nothing when stressed at school in public during the game

How to conjugate "spazz out"

The five tense forms you'll use most often.

Base
spazz out
I/you/we/they
3rd person
spazzes out
he/she/it
Past simple
spazzed out
yesterday
Past participle
spazzed out
have + pp
-ing form
spazzing out
continuous

Hear "spazz out" in the wild

Listen to native speakers using "spazz out" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "spazz out"

Swap in when you want variety — tap a linked one to explore it.

flip out freak out go wild lose it panic

Keep exploring

Jump to every phrasal verb built on the same verb, particle, or level.