to lose control emotionally and react in a panicked, excitable, or extreme way
"He completely spazzed out when he thought he had lost his phone."
to behave in a wild, uncontrolled, or panicked way
to suddenly act crazy, too excited, or out of control
2 meanings, ordered from most common to least. Color-coded by CEFR level.
to lose control emotionally and react in a panicked, excitable, or extreme way
"He completely spazzed out when he thought he had lost his phone."
to behave awkwardly, clumsily, or hyperactively in an exaggerated way
"The kids started spazzing out as soon as the music came on."
none clearly; the expression is slang and not transparent
to suddenly act crazy, too excited, or out of control
This term is offensive to many people because it comes from language connected to disability. Learners should avoid using it and choose 'freak out' or 'panic' instead.
Natural word combinations native speakers use most often.
The five tense forms you'll use most often.
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