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sit in

B2 neutral inseparable transitive/intransitive

to take part in a sit-in protest, remain at home, or join an activity informally

In plain English

to stay inside, join in by sitting there, or protest by refusing to leave

What does "sit in" mean?

3 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B2 idiomatic neutral

to take part in a protest by staying seated in a place and refusing to leave

"The students sat in outside the administration office for two days."

We had students from all over the city sitting in at lunch counters.

— John Lewis, interview reflections on the Civil Rights Movement
inseparable
2 B1 idiomatic informal

to stay at home instead of going out

"It's raining, so let's just sit in tonight and watch a movie."

inseparable
3 B2 idiomatic neutral

to join a meeting, class, or musical performance informally or temporarily

"A local guitarist sat in during the last two songs."

Eric Clapton sat in with the band during the encore.

— Common music journalism wording; exact source not recalled
inseparable

Literal vs figurative

Words literally mean

to sit inside a place

Actually means

to stay inside, join in by sitting there, or protest by refusing to leave

Usage tip

The protest sense is strongly associated with political action. In British English, 'sit in' can also mean stay at home rather than go out.

Words that pair with "sit in"

Natural word combinations native speakers use most often.

protest strike home meeting rehearsal session

How to conjugate "sit in"

The five tense forms you'll use most often.

Base
sit in
I/you/we/they
3rd person
sits in
he/she/it
Past simple
sat in
yesterday
Past participle
sat in
have + pp
-ing form
sitting in
continuous

Hear "sit in" in the wild

Listen to native speakers using "sit in" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "sit in"

Swap in when you want variety — tap a linked one to explore it.

join in participate informally remain indoors stay in take part in a sit-in

Keep exploring

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