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shrug off

B1 informal separable transitive

To treat something as unimportant and not let it affect you; to dismiss criticism, a problem, or an injury without concern.

In plain English

To not let something bother you, or to treat it as not important.

What does "shrug off" mean?

3 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B1 idiomatic informal

To dismiss or treat something as unimportant, especially criticism or setbacks.

"She shrugged off the negative reviews and focused on enjoying the creative process."

He shrugged off questions about his future and said he was focused on the present.

— The New York Times (2016)
separable
2 B1 idiomatic neutral

To recover quickly from an injury or illness and continue as normal.

"The striker shrugged off a hamstring problem to start in Saturday's final."

separable
3 B2 neutral

To remove a piece of clothing by letting it slide off the shoulders.

"He shrugged off his jacket and draped it over the back of the chair."

separable

Literal vs figurative

Words literally mean

To shrug (raise shoulders) and move something off — the physical gesture of indifference.

Actually means

To not let something bother you, or to treat it as not important.

Usage tip

Very common in journalism and sports reporting ('the team shrugged off the defeat'). The gesture of shrugging one's shoulders (to show indifference) underlies the idiom. Can also be used for physically removing a garment, though this sense is less common.

Words that pair with "shrug off"

Natural word combinations native speakers use most often.

criticism defeat injury concerns accusations pressure

How to conjugate "shrug off"

The five tense forms you'll use most often.

Base
shrug off
I/you/we/they
3rd person
shrugs off
he/she/it
Past simple
shruged off
yesterday
Past participle
shruged off
have + pp
-ing form
shruging off
continuous

Hear "shrug off" in the wild

Listen to native speakers using "shrug off" in real YouTube videos — click a clip to watch it on Looplines.

Keep exploring

Jump to every phrasal verb built on the same verb, particle, or level.