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reflect on

B2 neutral inseparable transitive

to think carefully and deeply about something

In plain English

to stop and think seriously about something

What does "reflect on" mean?

One main meaning — here's how to use it.

1 B2 idiomatic neutral

to think deeply and carefully about something, especially an experience, idea, or event

"After the meeting, I took a walk to reflect on what had been said."

As I reflect on the many people who’ve shaped my life and my values, I know how lucky I am.

— Michelle Obama, public speeches/interviews
inseparable

Literal vs figurative

Words literally mean

to bend thought back onto something

Actually means

to stop and think seriously about something

Usage tip

Common in writing, education, and thoughtful speech. It often suggests calm, deliberate thinking about past events or important ideas.

Words that pair with "reflect on"

Natural word combinations native speakers use most often.

experience past life decision event question

How to conjugate "reflect on"

The five tense forms you'll use most often.

Base
reflect on
I/you/we/they
3rd person
reflects on
he/she/it
Past simple
reflected on
yesterday
Past participle
reflected on
have + pp
-ing form
reflecting on
continuous

Hear "reflect on" in the wild

Listen to native speakers using "reflect on" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "reflect on"

Swap in when you want variety — tap a linked one to explore it.

consider contemplate meditate on ponder think about

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