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fight off

B1 neutral separable transitive

To defend yourself successfully against an attacker, illness, or an unwanted thing by fighting or struggling against it.

In plain English

To successfully stop someone or something from harming you by fighting hard.

What does "fight off" mean?

3 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B1 neutral

To defend yourself successfully against a physical attacker by fighting.

"She managed to fight off her assailant and escape."

separable
2 B1 idiomatic neutral

To overcome or recover from an illness or infection.

"It took him two weeks to fight off the infection."

separable
3 B2 idiomatic neutral

To resist or overcome a competitor, challenge, or rival successfully.

"The champion fought off a strong challenge from the young contender to retain his title."

separable

Literal vs figurative

Words literally mean

To fight someone or something in the direction off (away from you), successfully pushing it back.

Actually means

To successfully stop someone or something from harming you by fighting hard.

Usage tip

Used in physical, medical, and figurative contexts. Very common in sports reporting ('fight off a challenge') and health contexts ('fight off a cold'). Implies success — the threat is repelled. Compare with 'fight back', which focuses on the resistance, not necessarily the outcome.

Words that pair with "fight off"

Natural word combinations native speakers use most often.

attacker illness infection challenge competition fatigue

How to conjugate "fight off"

The five tense forms you'll use most often.

Base
fight off
I/you/we/they
3rd person
fights off
he/she/it
Past simple
fought off
yesterday
Past participle
fought off
have + pp
-ing form
fighting off
continuous

Hear "fight off" in the wild

Listen to native speakers using "fight off" in real YouTube videos — click a clip to watch it on Looplines.

Keep exploring

Jump to every phrasal verb built on the same verb, particle, or level.