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bounce back

B1 informal intransitive

To recover quickly and successfully after a difficult period or setback.

In plain English

To get better again after something bad happened to you, like a ball bouncing back up after hitting the floor.

What does "bounce back" mean?

3 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B1 idiomatic informal

To recover one's health, spirits, or strength after an illness, injury, or emotional difficulty.

"She bounced back remarkably quickly after her surgery and was back at work within two weeks."

I've had to bounce back from adversity many times in my life.

— Serena Williams, interview with BBC Sport, 2018
2 B1 idiomatic neutral

For a business, economy, or team to recover from a period of poor performance.

"The company bounced back after a difficult first quarter, posting record profits by December."

3 B1 neutral

For an email or message to be returned to the sender because it could not be delivered.

"My email bounced back with an error message saying the address no longer existed."

Literal vs figurative

Words literally mean

For a ball or object to rebound back to its original position after hitting a surface.

Actually means

To get better again after something bad happened to you, like a ball bouncing back up after hitting the floor.

Usage tip

Very positive and optimistic in tone. Widely used in sports commentary, business, health, and personal development contexts. The phrase emphasizes resilience and speed of recovery.

Words that pair with "bounce back"

Natural word combinations native speakers use most often.

quickly strongly economy career health team sales

How to conjugate "bounce back"

The five tense forms you'll use most often.

Base
bounce back
I/you/we/they
3rd person
bounces back
he/she/it
Past simple
bounced back
yesterday
Past participle
bounced back
have + pp
-ing form
bouncing back
continuous

Hear "bounce back" in the wild

Listen to native speakers using "bounce back" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "bounce back"

Swap in when you want variety — tap a linked one to explore it.

come back get back on your feet pick yourself up rally rebound recover

Keep exploring

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