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thrash about

B2 neutral inseparable intransitive

To move in a wild, uncontrolled, or violent way, often out of pain, panic, or distress.

In plain English

To move your body in a wild, uncontrolled way, like when you're scared, hurt, or upset.

What does "thrash about" mean?

2 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B2 neutral

To move the body wildly and uncontrollably, usually due to pain, fear, or distress.

"The fish thrashed about desperately after being pulled from the water."

inseparable
2 B2 neutral

To move restlessly and violently while sleeping or when in an anxious or distressed state.

"He was thrashing about in bed, clearly in the grip of a terrible nightmare."

inseparable

Literal vs figurative

Words literally mean

To beat or whip oneself in multiple directions.

Actually means

To move your body in a wild, uncontrolled way, like when you're scared, hurt, or upset.

Usage tip

Also appears as 'thrash around'. Common in descriptions of animals, people in pain, or people having nightmares. The preposition 'about' can often be replaced by 'around' with no change in meaning. More common in British English.

Words that pair with "thrash about"

Natural word combinations native speakers use most often.

wildly violently pain nightmare water arms

How to conjugate "thrash about"

The five tense forms you'll use most often.

Base
thrash about
I/you/we/they
3rd person
thrashes about
he/she/it
Past simple
thrashed about
yesterday
Past participle
thrashed about
have + pp
-ing form
thrashing about
continuous

Hear "thrash about" in the wild

Listen to native speakers using "thrash about" in real YouTube videos — click a clip to watch it on Looplines.

Keep exploring

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