Browse all

strap up

B2 neutral separable transitive

To bind an injured joint or limb tightly with a strap or bandage for support.

In plain English

To wrap up a hurt part of your body tightly so it doesn't move around too much.

What does "strap up" mean?

2 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B2 neutral

To bind an injured body part tightly with a bandage or strap to provide support and limit movement.

"The team doctor strapped up his ankle so he could finish the game."

separable
2 B1 neutral

To fasten or secure a bag, parcel, or piece of luggage tightly using straps.

"He strapped up his suitcase with an extra belt in case the zip broke."

separable

Literal vs figurative

Words literally mean

To bind something completely using a strap — mostly transparent.

Actually means

To wrap up a hurt part of your body tightly so it doesn't move around too much.

Usage tip

Common in British English, especially in sports contexts. A physiotherapist or doctor might 'strap up' a sprained ankle or knee. Also used for fastening bags or packages with straps.

Words that pair with "strap up"

Natural word combinations native speakers use most often.

ankle knee wrist shoulder injury joint

How to conjugate "strap up"

The five tense forms you'll use most often.

Base
strap up
I/you/we/they
3rd person
straps up
he/she/it
Past simple
straped up
yesterday
Past participle
straped up
have + pp
-ing form
straping up
continuous

Hear "strap up" in the wild

Listen to native speakers using "strap up" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "strap up"

Swap in when you want variety — tap a linked one to explore it.

Keep exploring

Jump to every phrasal verb built on the same verb, particle, or level.