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stew up

C1 informal separable transitive/intransitive

To cause worry, anxiety, or resentment to build up slowly; or to prepare something by stewing.

In plain English

Let bad feelings like worry or anger build up inside you slowly, like food cooking in a pot.

What does "stew up" mean?

2 meanings, ordered from most common to least. Color-coded by CEFR level.

1 C1 idiomatic informal

To allow negative feelings such as worry or resentment to build up slowly without resolution.

"She had been stewing up her frustration for weeks before she finally said something."

separable
2 C1 neutral

To prepare food by slowly cooking it in liquid.

"She stewed up a pot of vegetables to last the whole week."

separable

Literal vs figurative

Words literally mean

To cook something slowly in liquid until it becomes a stew.

Actually means

Let bad feelings like worry or anger build up inside you slowly, like food cooking in a pot.

Usage tip

Quite rare. The emotional sense echoes 'stew' meaning to worry or simmer with resentment. More commonly encountered as 'stew (on something)' or 'stew in one's own juices'. The culinary sense (to prepare by stewing) is literal but very uncommon as a phrasal verb.

Words that pair with "stew up"

Natural word combinations native speakers use most often.

worry resentment anger anxiety feelings tension

How to conjugate "stew up"

The five tense forms you'll use most often.

Base
stew up
I/you/we/they
3rd person
stews up
he/she/it
Past simple
stewed up
yesterday
Past participle
stewed up
have + pp
-ing form
stewing up
continuous

Hear "stew up" in the wild

Listen to native speakers using "stew up" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "stew up"

Swap in when you want variety — tap a linked one to explore it.

brew up brood fester simmer stew over work up

Keep exploring

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