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rein in

B2 neutral separable transitive

to control, limit, or hold back something

In plain English

to stop something from going too far

What does "rein in" mean?

2 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B2 idiomatic neutral

to bring something under control or keep it within limits

"The central bank acted quickly to rein in inflation."

The government is under pressure to rein in public spending.

— Common news and political reporting formula
separable
2 B2 idiomatic neutral

to control your own feelings, behavior, or impulses

"She had to rein in her frustration during the interview."

separable

Literal vs figurative

Words literally mean

to pull in a horse's reins to make it slow down or stop

Actually means

to stop something from going too far

Usage tip

Originally from controlling a horse with reins. Commonly used for spending, emotions, growth, or power.

Words that pair with "rein in"

Natural word combinations native speakers use most often.

spending inflation emotions costs power deficit

How to conjugate "rein in"

The five tense forms you'll use most often.

Base
rein in
I/you/we/they
3rd person
reins in
he/she/it
Past simple
reined in
yesterday
Past participle
reined in
have + pp
-ing form
reining in
continuous

Hear "rein in" in the wild

Listen to native speakers using "rein in" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "rein in"

Swap in when you want variety — tap a linked one to explore it.

check control curb hold back limit restrain

Keep exploring

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