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look up to

B1 neutral inseparable transitive

To admire and respect someone, often wanting to be like them.

In plain English

You really admire someone and think they are great — like a hero or a role model.

What does "look up to" mean?

2 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B1 idiomatic neutral

To admire and respect someone, seeing them as a role model or source of inspiration.

"As a child, she looked up to her older sister in everything."

Kids look up to athletes, and athletes have a responsibility to set a good example.

— Commonly expressed sentiment; widely attributed to various athletes and coaches in media interviews
inseparable
2 B1 idiomatic neutral

To regard someone as an authority figure worthy of deference.

"New employees tend to look up to more experienced colleagues when they first start."

inseparable

Literal vs figurative

Words literally mean

To raise your eyes to look at someone who is above you.

Actually means

You really admire someone and think they are great — like a hero or a role model.

Usage tip

Very common in everyday English. Often used about parents, teachers, athletes, or mentors. Works across all ages. The opposite is 'look down on.'

Words that pair with "look up to"

Natural word combinations native speakers use most often.

role model father teacher athlete mentor hero

How to conjugate "look up to"

The five tense forms you'll use most often.

Base
look up to
I/you/we/they
3rd person
looks up to
he/she/it
Past simple
looked up to
yesterday
Past participle
looked up to
have + pp
-ing form
looking up to
continuous

Hear "look up to" in the wild

Listen to native speakers using "look up to" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "look up to"

Swap in when you want variety — tap a linked one to explore it.

admire hero-worship hold in high regard idolise respect revere

Keep exploring

Jump to every phrasal verb built on the same verb, particle, or level.