1 A2 idiomatic informal
To continue performing at the same good level — used as encouragement.
"You've improved so much in training this month. Keep it up!"
keep it up
A2 informal intransitive
To continue doing something at the same level or standard, often used as encouragement.
In plain English
To continue doing something well — usually said to encourage someone.
What does "keep it up" mean?
2 meanings, ordered from most common to least. Color-coded by CEFR level.
2 B1 idiomatic informal
To continue a behaviour (often used as a warning that negative consequences will follow).
"If you keep it up, I'm going to have to ask you to leave."
Literal vs figurative
Words literally mean
To maintain something in a raised or elevated state.
Actually means
To continue doing something well — usually said to encourage someone.
Usage tip
Very commonly used as a standalone phrase of encouragement or praise: 'Keep it up!' It can also be used as a warning in a sarcastic or threatening tone ('If you keep it up, you'll be in trouble'). Context determines whether it's positive or threatening.
Words that pair with "keep it up"
Natural word combinations native speakers use most often.
good work practice effort performance pace
How to conjugate "keep it up"
The five tense forms you'll use most often.
Base
keep it up
I/you/we/they
3rd person
keeps it up
he/she/it
Past simple
kept it up
yesterday
Past participle
kept it up
have + pp
-ing form
keeping it up
continuous
Hear "keep it up" in the wild
Listen to native speakers using "keep it up" in real YouTube videos — click a clip to watch it on Looplines.
Other ways to say "keep it up"
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