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brace up

B2 informal intransitive

To summon courage, strength, or resolve to face a difficult situation; to prepare yourself mentally.

In plain English

To tell yourself (or someone else) to be strong and not give up when facing something hard.

What does "brace up" mean?

2 meanings, ordered from most common to least. Color-coded by CEFR level.

1 B2 idiomatic informal

To gather courage, strength, or mental resolve in preparation for something difficult.

"She braced herself up and walked into the interview room with her head held high."

2 B2 neutral

To add physical support or reinforcement to something to make it stronger.

"They braced up the old fence with extra posts before the storm arrived."

separable

Literal vs figurative

Words literally mean

To brace (add a physical brace or support) upward, making something stronger.

Actually means

To tell yourself (or someone else) to be strong and not give up when facing something hard.

Usage tip

Can be used reflexively ('brace yourself up') or as a command to someone else ('brace up!'). Somewhat old-fashioned in tone but still understood and used, especially in British English. Also used physically — to add support to a structure.

Words that pair with "brace up"

Natural word combinations native speakers use most often.

courage resolve challenge difficulty news yourself

How to conjugate "brace up"

The five tense forms you'll use most often.

Base
brace up
I/you/we/they
3rd person
braces up
he/she/it
Past simple
braced up
yesterday
Past participle
braced up
have + pp
-ing form
bracing up
continuous

Hear "brace up" in the wild

Listen to native speakers using "brace up" in real YouTube videos — click a clip to watch it on Looplines.

Other ways to say "brace up"

Swap in when you want variety — tap a linked one to explore it.

buck up gird yourself pull yourself together steel yourself take courage toughen up

Keep exploring

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