To tilt the upper body forward from the waist, typically to reach something low or to stretch.
"Bend over and touch your toes — it's a good stretch for your back."
To lean the upper body forward and downward from the waist.
To fold the top half of your body forward so you're looking at the floor.
2 meanings, ordered from most common to least. Color-coded by CEFR level.
To tilt the upper body forward from the waist, typically to reach something low or to stretch.
"Bend over and touch your toes — it's a good stretch for your back."
To position oneself with the upper body angled forward, for example when performing a task at a low surface.
"She bent over the desk for hours, marking exam papers."
To bend the body so the upper half tilts over (forward).
To fold the top half of your body forward so you're looking at the floor.
Very common and transparent. The phrase 'bend over backwards' is a separate idiom meaning to try very hard to please someone. 'Bend over' on its own is literal and neutral.
Natural word combinations native speakers use most often.
The five tense forms you'll use most often.
Listen to native speakers using "bend over" in real YouTube videos — click a clip to watch it on Looplines.
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