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psych out

B2 informal separable transitive
In simple words

to get into someone's head and make them nervous

Literal meaning: Literally, to affect someone's mind and push them out of confidence.

Meanings

1 B2 idiomatic informal

to make someone feel nervous, confused, or less confident, often on purpose

"He kept staring at his opponent, trying to psych him out before the match."

Grammar: separable
2 B2 idiomatic informal

to mentally unsettle yourself by overthinking or worrying

"Don't psych yourself out before the interview."

Grammar: separable
Usage notes

Common in sports, school, and social situations. Often implies deliberate psychological pressure.

Commonly used with

opponent rival other team before the game test-takers competitors

Forms

Base
psych out
I/you/we/they
3rd person
psyches out
he/she/it
Past simple
psyched out
yesterday
Past participle
psyched out
have + pp
-ing form
psyching out
continuous

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Synonyms

intimidate rattle unsettle throw off get inside someone's head unnerve

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