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zone out

B1 informal inseparable intransitive
In simple words

To stop thinking or listening and just kind of stare at nothing — like your brain turns off

Meanings

1 B1 idiomatic informal

To stop paying attention to your surroundings, often involuntarily, becoming mentally absent

"I totally zoned out during the last half of the meeting and missed the key points."

"I zone out a lot. I'm not the most attentive person."

— Ellen DeGeneres, The Ellen DeGeneres Show (various episodes, widely quoted)
Grammar: inseparable
2 B1 idiomatic informal

To enter a relaxed, unaware state deliberately — to mentally switch off and rest

"After a stressful week, she just wanted to zone out in front of a movie."

Grammar: inseparable
Usage notes

Very common in everyday spoken English, especially among younger speakers. Usually happens accidentally. Often used to describe a moment during a boring meeting, class, or conversation.

Commonly used with

meeting class lecture conversation TV daydream

Forms

Base
zone out
I/you/we/they
3rd person
zones out
he/she/it
Past simple
zoned out
yesterday
Past participle
zoned out
have + pp
-ing form
zoning out
continuous

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Synonyms

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