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shape up

B1 informal inseparable intransitive
In simple words

To start doing better and behaving or performing the way you should.

Literal meaning: To take on a definite, proper shape — like clay being moulded into a correct form.

Meanings

1 B1 idiomatic informal

To improve your behaviour, performance, or fitness to the required standard.

"The coach warned the squad that they needed to shape up before the tournament."

"Shape up or ship out."

— Common American English idiom, widely used in military and workplace contexts from at least the mid-20th century.
Grammar: inseparable
2 B1 neutral

To develop or progress in a particular way; to show signs of how something will turn out.

"How is the new project shaping up? Are you on schedule?"

Grammar: inseparable
3 B1 idiomatic informal

To get into good physical condition through exercise and diet.

"She joined a gym and started eating better to shape up before the summer."

Grammar: inseparable
Usage notes

Commonly used as a direct command — 'You need to shape up!' Associated with the phrase 'shape up or ship out' (improve or leave). Also used in a neutral sense to describe how something is progressing — 'How is the project shaping up?'

Commonly used with

fitness performance project plans behaviour team

Forms

Base
shape up
I/you/we/they
3rd person
shapes up
he/she/it
Past simple
shaped up
yesterday
Past participle
shaped up
have + pp
-ing form
shaping up
continuous

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