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rein in

B2 neutral separable transitive
In simple words

to stop something from going too far

Literal meaning: to pull in a horse's reins to make it slow down or stop

Meanings

1 B2 idiomatic neutral

to bring something under control or keep it within limits

"The central bank acted quickly to rein in inflation."

"The government is under pressure to rein in public spending."

— Common news and political reporting formula
Grammar: separable
2 B2 idiomatic neutral

to control your own feelings, behavior, or impulses

"She had to rein in her frustration during the interview."

Grammar: separable
Usage notes

Originally from controlling a horse with reins. Commonly used for spending, emotions, growth, or power.

Commonly used with

spending inflation emotions costs power deficit

Forms

Base
rein in
I/you/we/they
3rd person
reins in
he/she/it
Past simple
reined in
yesterday
Past participle
reined in
have + pp
-ing form
reining in
continuous

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Synonyms

control curb restrain hold back limit check

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