find it in oneself
To realize you have enough courage or kindness inside you to do something hard.
Meanings
To discover within oneself the emotional strength, generosity, or will to do something one finds very difficult.
"After everything he did, I couldn't find it in myself to stay angry at him."
Used as an appeal (often 'find it in your heart') asking someone to show mercy, generosity, or compassion.
"Could you find it in your heart to give the child another chance?"
A fixed idiomatic expression. Almost always used in a conditional or negative context: 'I can't find it in myself to forgive him' or 'Could you find it in your heart to help?' The variant 'find it in one's heart' adds a layer of emotional warmth or appeal.
Commonly used with
Forms
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