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brace up

B2 informal intransitive
In simple words

To tell yourself (or someone else) to be strong and not give up when facing something hard.

Literal meaning: To brace (add a physical brace or support) upward, making something stronger.

Meanings

1 B2 idiomatic informal

To gather courage, strength, or mental resolve in preparation for something difficult.

"She braced herself up and walked into the interview room with her head held high."

2 B2 neutral

To add physical support or reinforcement to something to make it stronger.

"They braced up the old fence with extra posts before the storm arrived."

Grammar: separable
Usage notes

Can be used reflexively ('brace yourself up') or as a command to someone else ('brace up!'). Somewhat old-fashioned in tone but still understood and used, especially in British English. Also used physically — to add support to a structure.

Commonly used with

courage resolve challenge difficulty news yourself

Forms

Base
brace up
I/you/we/they
3rd person
braces up
he/she/it
Past simple
braced up
yesterday
Past participle
braced up
have + pp
-ing form
bracing up
continuous

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Synonyms

pull yourself together buck up steel yourself take courage gird yourself toughen up

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